How often do you exercise? This is a question that is often asked and when we hear it, we typically think about doing some type of physical activity. After all, we have been told of the importance of exercising since we were very young and along with eating a proper diet, it’s an important part of making sure that we are as healthy as possible. That being said, there are also other types of exercise that you may not even think about. It doesn’t mean that they are less important, it simply means that they fly under the radar.
One type of exercise that is frequently overlooked is exercising our mind. Unless you are doing this type of exercise regularly, you will likely find that you are foggy-headed regularly and you may even have problems with your memory. Keeping your mind sharp can also work quite well when you take visual tests because our sense of sight and our cognitive functions are closely related. In the following simple tests, you have to find the odd picture inside of the image within 20 seconds. Most people are going to fail when trying, how will you do?
1
2
3
4
5
